Roasted Cabbage Steaks #Sunday Supper

Roasted Cabbage Steaks

Cabbage Steaks

Today’s Sunday Supper is all about healthy green recipes to make on St. Patrick’s Day! Cabbage is one of my favorite cooked vegetables and I am always looking for new ways to cook it. Big thanks to Christie @A Kitchen Hoors Adventures for hosting this weeks event.

I’ve seen these cabbage steaks grilled for a while around but I was concerned about how tender the cabbage would get on the grill, so instead I did mine in the oven. I have to say we loved it cooked this way. They came out perfect.

Cabbage Steaks

You are going to cut the cabbage into about 1 – 1 1/4 inch slices. Spray the pan well before putting the cabbage on it.

Cabbage Steaks

Add a little butter, salt and pepper. I also added a sprinkling of garlic salt. Then I added about 1/3 cup of water to the bottom of the pan. I wanted the cabbage to steam to get tender before roasting it. It took about 25 minutes at 400 degrees, I flipped it over once half way thru. When I flipped it over I removed the foil.

Cabbage Steaks

When the cabbage was tender, I added a little butter to the top of each piece and put it under the broiler. This took a couple of minutes.

Roasted Cabbage Steaks

Roasted Cabbage Steaks #Sunday Supper
Author: 
Recipe type: Vegetable, Healthy
Prep time: 
Cook time: 
Total time: 
Serves: Serves 4
 
Thick cut cabbage slices steamed in the oven, then roasted and broiled to finish.
Ingredients
  • 1 head cabbage
  • salt and pepper
  • garlic salt
  • 1/3 cup water
  • 2 tablespoons butter
Instructions
  1. Preheat oven to 400 degrees.
  2. Cut the cabbage into slices 1 - 1 1/4 inches thick. Place on a sprayed cookie sheet.
  3. Add the salt, pepper and garlic salt.
  4. Turn over, add a little more salt, pepper and garlic salt.
  5. Spread a thin layer of butter over top.
  6. Add water around the cabbage.
  7. Cover pan with foil.
  8. Bake covered for 15 minutes. Remove foil and turn cabbage over.
  9. Bake another 5 - 10 minutes without foil until cabbage is tender.
  10. Turn on broiler.
  11. Add a little butter to the top of the cabbage.
  12. Broil cabbage until it starts to turn brown.

Healthy Green Foods for St. Patrick’s Day

Healthy Green Main Meals

Super Green Side Dishes

Sunday Supper Movement

The Sunday Supper Movement is committed to bringing our readers delicious recipes that encourage them to gather and eat together around the family table. Search for your favorite ingredients on our Sunday Supper website. Also check out the Sunday Supper Pinterest boards for plenty more ideas and inspiration.

Would you like to join the Sunday Supper Movement? It’s easy. You can sign up by clicking here: Sunday Supper Movement.

Maybe you’d like to try one of our other recipes for St. Patrick’s Day?

Crock Pot Corned Beef and Cabbage

Crock Pot Corned Beef and Cabbage

Cabbage, Potato and Corned Beef Gratin

Cabbage, Potato and Corned Beef Gratin

Irish Soda Bread

Irish Soda Bread

Irish Colcannon

Irish Colcannon

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Roasted Cabbage Steaks

Comments

  1. Deb says

    How does the core come out in this recipe? Does it cook through and taste the same as the rest of it? I’ve never used the core before, so I am just wondering about that.

    • says

      Hi Deb, I left the core in. I usually do when I cook cabbage so it helps hold it all together. Usually we eat that part as it does get tender especially if you have a smaller head of cabbage. I wouldn’t use a large cabbage for this recipe. Small or medium would work best.

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