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Roasted Cabbage Steaks

March 4, 2018 by Mary Ellen 4 Comments

Roasted Cabbage Steaks

Cabbage Steaks

Today’s Sunday Supper is all about healthy green recipes to make on St. Patrick’s Day! Cabbage is one of my favorite cooked vegetables and I am always looking for new ways to cook it.

I’ve seen these cabbage steaks grilled for a while around but I was concerned about how tender the cabbage would get on the grill, so instead I did mine in the oven. I have to say we loved it cooked this way. They came out perfect.

Cabbage Steaks

You are going to cut the cabbage into about 1 – 1 1/4 inch slices. Spray the pan well before putting the cabbage on it.

Cabbage Steaks

Add a little butter, salt and pepper. I also added a sprinkling of garlic salt. Then I added about 1/3 cup of water to the bottom of the pan. I wanted the cabbage to steam to get tender before roasting it. It took about 25 minutes at 400 degrees, I flipped it over once half way thru. When I flipped it over I removed the foil.

Roasted Cabbage Steaks

When the cabbage was tender, I added a little butter to the top of each piece and put it under the broiler. This took a couple of minutes.

Roasted Cabbage Steaks

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Roasted Cabbage Steaks #Sunday Supper
Author: Mary Ellen @ Recipes Food and Cooking
Recipe type: Vegetable, Healthy
Prep time:  10 mins
Cook time:  25 mins
Total time:  35 mins
Serves: Serves 4
 
Thick cut cabbage slices steamed in the oven, then roasted and broiled to finish.
Ingredients
  • 1 head cabbage
  • salt and pepper
  • garlic salt
  • 1/3 cup water
  • 2 tablespoons butter
Instructions
  1. Preheat oven to 400 degrees.
  2. Cut the cabbage into slices 1 - 1 1/4 inches thick. Place on a sprayed cookie sheet.
  3. Add the salt, pepper and garlic salt.
  4. Turn over, add a little more salt, pepper and garlic salt.
  5. Spread a thin layer of butter over top.
  6. Add water around the cabbage.
  7. Cover pan with foil.
  8. Bake covered for 15 minutes. Remove foil and turn cabbage over.
  9. Bake another 5 - 10 minutes without foil until cabbage is tender.
  10. Turn on broiler.
  11. Add a little butter to the top of the cabbage.
  12. Broil cabbage until it starts to turn brown.
3.4.3177

 

Maybe you’d like to try one of our other recipes for St. Patrick’s Day?

Crock Pot Corned Beef and Cabbage

Crock Pot Corned Beef and Cabbage

Cabbage, Potato and Corned Beef Gratin

Cabbage, Potato and Corned Beef Gratin

Irish Soda Bread

Irish Soda Bread

Irish Colcannon

Irish Colcannon

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Roasted Cabbage Steaks

Mary Ellen

Filed Under: Healthy Recipes, Side Dishes, Vegetables

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Comments

  1. Liz says

    March 4, 2018 at 11:59 am

    What a great recipe! I love cabbage and this is much easier to eat than a wedge :)

    Reply
  2. Laura Dembowski says

    March 4, 2018 at 1:01 pm

    Cabbage and St. Patrick’s Day totally go hand in hand and this is such a unique recipe!

    Reply
  3. Deb says

    March 7, 2018 at 10:57 pm

    How does the core come out in this recipe? Does it cook through and taste the same as the rest of it? I’ve never used the core before, so I am just wondering about that.

    Reply
    • Mary Ellen says

      March 8, 2018 at 12:24 am

      Hi Deb, I left the core in. I usually do when I cook cabbage so it helps hold it all together. Usually we eat that part as it does get tender especially if you have a smaller head of cabbage. I wouldn’t use a large cabbage for this recipe. Small or medium would work best.

      Reply

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