Whole Wheat Dinner Rolls
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Cook time: 
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Serves: 16 rolls
 
Ingredients
  • 1 1/2 cups whole milk
  • 4 tablespoons butter - melted and cooled
  • 2 tablespoons honey
  • 1 large egg
  • 2 1/2 cups whole wheat flour
  • 1 1/2 - 2 cups bread flour (their recipe called for all-purpose)
  • 1 tablespoon yeast
  • 1 teaspoon salt (theirs 2 teaspoons)
  • vegetable spray
  • 1 egg whisked with 1 tablespoon water, for brushing on top
Instructions
  1. Whisk together milk, honey, egg in a stand mixer. Add the yeast.
  2. Add the 1 1/2 cups white flour, the whole wheat flour and the salt. With the mixer at low speed, use the dough hook to combine the flours with the milk mixture until the mixture comes together. This takes about 2 minutes.
  3. Increase the mixer speed to mediumand knead until smooth and elastic, about 4 minutes. If more flour is needed add the reserved 1/2 cup white flour, 2 tablespoons at a time until the dough leaves the sides of the bowl but not the bottom.
  4. Turn the dough out on a lightly floured surface. Knead to form a ball. Place ball in a greased bowl and let raise until doubled, 1 to 1 1/2 hours.
  5. Preheat oven to 425 degrees.
  6. Turn the dough out on the flour surface. Roll the dough into a large log. Cut in half and then half again. Cut each piece into four pieces. Cover while working with shaping the rolls. To shape the rolls, I punched a hole in the center of the piece and then rolled the sides into the hole until I got a nice round shape. Place on a greased baking sheet. When finished cover the rolls and set aside to raise until doubled.
  7. Brush the rolls with the egg - water mixture.
  8. Bake for 12 - 15 minutes.
  9. Calories: 190
  10. Fat: 4.5 grams
  11. Chol: 30 mg
  12. Carb: 31 grams
  13. Protein 6 grams
  14. These counts are with the sunflower topping which I omitted.
  15. Adapted from America's Test Kitchen
Recipe by Recipes Food and Cooking at https://recipesfoodandcooking.com/2012/01/20/whole-wheat-dinner-rolls/