Mahi Mahi Fish Sticks
Recipe type: Fish, Seafood
Prep time: 
Cook time: 
Total time: 
Serves: 4
  • 1 lb. mahi mahi
  • 2 cups panko or bread crumbs
  • 1 1/2 cups flour
  • 2 eggs
  • 3 tablespoons water
  • salt and pepper
  • 1 teaspoon of any seasoning you like - I used Everyday seasoning by Trader Joe's which is a mixture of sea salt, garlic, peppers, pepper flakes and mustard seeds freshly ground as you need it.
  • Oil
  • Sea Salt
  1. Cut the mahi mahi into finger size pieces.
  2. Place the flour and panko in dishes, separate of each other. Add the eggs and water to another dish.
  3. Pat the fish dry with a paper towel. Season the fish with salt, pepper and whatever spice you are using. Roll in the flour, then dip in the egg mixture and then the panko. Place on a cookie sheet while you do all of the fish. Refrigerate the fish for at least 20 minutes.
  4. Put a couple inches of oil in a pan. Fry fish pieces without crowding them for about 4 minutes at 350 degrees. Drain on a piece of paper towel. Sprinkle with a little sea salt if you have it.
  5. Notes
  6. Total time includes resting time in refrigerator.
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