Sweet Potato Muffins
Author: Mary Ellen
Prep time:
Cook time:
Total time:
Serves: Makes 10
- 1 cup mashed sweet potato
- 1 1/2 cups flour
- 2 teaspoons baking powder
- 2 teaspoons cinnamon
- 1/4 teaspoon pumpkin pie spice
- 1 tablespoon crystallized ginger – chopped finely
- 1/4 teaspoon salt
- 1 egg
- 1/2 cup unsweetened applesauce
- 1/2 cup Splenda
- 2 tablespoons canola oil
- 1 1/2 teaspoons vanilla
- 3 tablespoons buttermilk
- 2 tablespoons orange juice
- Preheat oven to 350. Grease or use cupcake holders for 10 muffins.
- In a large bowl, combine the flour, splenda, baking powder, spices and salt.
- In another bowl whisk together the egg, juice, buttermilk, applesauce, oil and vanilla together. Add to the flour mixture and mix until well combined.
- Put the batter into the prepared pans with a scoop or large spoon. Bake for about 15 – 17 minutes or until a tester comes out clean.
- about 200 calories per muffin
- Adapted from Diabetic Living
Recipe by Recipes Food and Cooking at https://recipesfoodandcooking.com/2013/01/12/sweet-potato-muffins/
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